February 2021

Alcohol Recovery Diet: What You Should Eat and Why It Matters

Excess processed foods can lead to weight gain, elevated blood pressure and increased risk of heart disease, diabetes and cancer. When consumed after an evening of drinking, processed foods can exacerbate these negative effects. Recovery programs often include nutritional plans tailored to the individual’s needs, addressing specific deficiencies and promoting a diet that supports brain health and...

What Is a Balance Sheet? Examples, Formula, & How to Read

Assets, liabilities, and equity are the three primary components of a balance sheet. Assets are the resources owned by a company, such as cash, equipment, and inventory. Liabilities are the obligations of the company, such as loans, accounts payable, and other debts. How is Owner's Equity Calculated? A company is said to be self-reliant if it depends more on equity than on external parties like...

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